दहि चिउरा 

Dahi Chiura 

In Nepal, there is a trend of eating Dahi Chiura on the day of June 15th. The government has been celebrating the day of eating Dahi Chiura as Paddy Day since 2062. Dahi Chiura gives energy and coolness to the body. Yogurt is a good food for the digestive system. Dahi Chiura is eaten in the Khushiyali after planting ‘Mano during the growing season of muri’. Yogurt contains calories, sodium, carbohydrates, cholesterol, protein, potassium, etc. nutrients.

1. How is curd made?
Dahi is prepared by mixing a spoonful of curd in warm milk and keeping it in a cool place for a few hours.

2. How is Chiura made?
The grain made by soaking rice and grinding it into flour is called Chiura.